Raw Unbleach Almonds 454grams
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- Item #: NW7005
- Manufacturer: NOW
Our natural, unblanched almonds are a healthy and tasty treat. As the king of the nut family and the only non-acid forming nut, these delicious almonds can be enjoyed anytime, anywhere! With more dietary fiber and calcium than any other nut, they?re also an excellent source of vitamin E and unsaturated fatty acids.
From the FDA's website: "Scientific evidence suggests but does not prove that eating 1.5 ounces per day of most nuts, such as Almonds, as part of a diet low in saturated fat and cholesterol may reduce the risk of heart disease".
Serving Size: 3 Tbsp(38g)
Servings Per Container: 12
| Amount Per Serving | % Daily Value* | |
| Calories | 160 | |
| Calories from fat | 130 | |
| Total fat | 14 g | 22% |
| Saturated Fat | 1 g | 5% |
| Cholesterol | 0 g | 0% |
| Sodium | 5 mg | 0% |
| Total Carbohydrate | 5 g | 2% |
| Dietary Fiber | 3 g | 12% |
| Sugars | 0 g | |
| Protein | 6 g | |
| Vitamin A | 0% | |
| Vitamin C | 0% | |
| Calcium | 8% | |
| Iron | 6% | |
| Vitamin E | 70% | |
| Magnesium | 20% | |
| * Percent Daily Values are based on 2,000 calorie diet. † Daily Value not established. |
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Other Ingredients: Almonds
